Peer Support
Talk, vent, ask questions, and connect with people who understand what you're experiencing.
A global peer-support community
It gets easier
One day at a time.
r/Breakups is a global, independently moderated community for people navigating relationship loss, heartbreak, and moving forward.
Peer support and education — not a substitute for professional mental-health care.
569K+
Reddit members
Global
International community
Peer-led
Independently moderated
About the community
A place to talk, learn, and support.
Breakups can affect people in very different ways. Our goal is to maintain a respectful space where members can share experiences, ask questions, listen to others, and find useful information.
Visit the community →Education
Access carefully selected information about relationships, wellbeing, and recovery.
Moving Forward
Encourage healthy reflection, boundaries, connection, and rebuilding.
Our community
A community built around people.
Follow the community across Reddit and Instagram, and stay updated on new initiatives and events.
Our Reddit community
The main discussion and peer-support space.
Our Instagram
Updates, educational posts, and community initiatives.
Community events
Collaborate →
IN DEVELOPMENT
Free Expert Q&A Initiative
We are reaching out to qualified psychologists, mental-health professionals, researchers, and relevant organizations to explore free educational Q&As for our community.
🌐 Reddit or Discord
📅 Date: To be announced
👥 Open to community members
📅 Date: To be announced
👥 Open to community members
Events are educational discussions and are not individual therapy or professional treatment.
Professionals & organizations
Interested in contributing?
We welcome conversations with qualified psychologists, researchers, mental-health professionals, academic institutions, and relevant organizations. Potential collaborations include free educational Q&As, discussions, and research-related community initiatives.
Stay connected
Find us across platforms.
Our platforms have different purposes, but they are all part of the same community initiative.
Reddit
Main community · r/Breakups ↗
Discord
Real-time community discussion ↗
Instagram
Updates, resources & events ↗
Verify our community
This website is maintained by members of the r/Breakups moderation team. For independent verification, you can visit the Reddit community and our official social media accounts above.
Important: r/Breakups and its external platforms are independently moderated and are not operated by, affiliated with, or endorsed by Reddit, Inc.
Important information: r/Breakups provides peer support and educational information. It does not provide diagnosis, treatment, or professional mental-health care.
External organizations and resources linked on this website are independent from r/Breakups unless an explicit partnership is announced.